Plant Based Fitness

~ living healthily and improving fitness with plants ~

PERSONAL TRAINING

follow this link for more information about personal training

PODCAST EPISODES

have a look at all the episodes on plant based fitness and access the show notes

RESOURCES

follow this for more resources and help for your own plant based journey

CATCH EVERY EPISODE

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Sign up here if you want to be notified about each new episode, typically once per week, sharing the latest news on plant based health and fitness, nutrition tips, interviews with people on the plant based path, workouts and much more.

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Recent Episodes

Interview: Sue Sykes – Health Journey

How to Get Started 

Introduction