A taxonomy of plant based diets

A taxonomy of plant based diets

taxonomy of plant based diets

This week I examine the variety of diets that are loosely plant based and ways to pick one for you. During this episode I recommend a couple of options which are linked below.

Recommendations

The Microbiome Solution by Robynne Chutkan

The 4 Pillar Plan by Dr Rangan Chatterjee

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