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Juice Fasting Diaries – day 8

Juice Fasting Diaries – day 8

I’ve lost ten pounds in the past week. Find out more in today’s episode and how the juice fast affects your toilet habits!

Orange Pineapple Juice

  • 1/4 regular sized pineapple including core but remove most skin
  • 2-3 large oranges
  • 1 grapefruit or 2 apples depending on taste

This is a delicious fruit based juice for those times when a green juice won’t do!

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